How to Export Outlook Contacts to Excel with 4 Methods Step by Step

Sophie Green
2026-04-29
Home > Resources > Android Transfer (Backup) > How to Export Outlook Contacts to Excel with 4 Methods Step by Step

Summary

If you want to export Outlook contacts to Excel, you just need to operate it with simple clicks. This guide provides a comprehensive walkthrough for exporting your Outlook contacts, and then you can open the data with Excel without trouble. It also answer some frequently asked questions to ensure a smooth export process. Now, let's begin.

how to export outlook contacts to excel

Part 1: How to Export Outlook Contacts to Excel via Desktop Outlook

The classic Outlook desktop application (for Windows) provides a robust "Import/Export" wizard that allows for precise data mapping. If you have installed Outlook on your PC, you can export the contact list from the Outlook app to Excel directly.

Export address book from Outlook to Excel:

Step 1: Open Outlook on your PC and click "File" in the top-left corner. Then select "Open & Export" > "Import/Export".

open the outlook app on your pc

Step 2: Choose "Export to a file" and click "Next". Then select "Comma Separated Values (CSV)" and click "Next".

choose csv format on outlook

Step 3: Under the "Select folder to export from" list, scroll to find and select "Contacts". Click "Browse" to choose a save location and name your file.

Step 4: Click "Finish". You can now open this CSV file directly in Excel.

Part 2: How to Export Contacts from Outlook to Excel via Outlook.com

If you are using the web-based version of Outlook, the process of exporting contacts from Outlook is even more streamlined.

Here's how to export contacts from Outlook on the web:

Step 1: Sign in to Outlook.com with your account information. Then choose the "People" icon in the left-hand sidebar.

Step 2: On the top toolbar, click "Manage" and then select "Export contacts".

Step 3: Choose to export "All contacts" or select a specific folder. Finally, click "Export". Your browser will download a .csv file, which can be opened and saved as an Excel workbook.

export contacts from outlook to excel with the outlook web

Part 3: How to Export Outlook Contacts into Excel via Samsung Messages Backup

If you want to export Outlook contacts from an Android device to Excel, you can use Samsung Messages Backup, a comprehensive Android data management program. With it, you can directly import your Outlook contacts to your Android device, and export your contacts as a CSV file on your computer. Then directly open it with the Excel app. Of course, you can back up all your contacts to your computer at once.

Key features of this contact manager:

- Export Outlook contacts from an Android device to a computer in CSV file format.

- Import contacts from a computer to an Android device directly.

- Support multiple file formats, including VCF, BAK, CSV, HTML, XML, JSON, etc.

- Edit your contacts on a computer, like adding, deleting, etc.

- Back up and restore Android contacts on a computer with ease.

- Transfer Android text messages, call logs, documents, photos, videos, music, and more, to PC or Mac.

- Compatible with Android 6.0 or later, including Android 16.

Download the contact management software.

download windows version of android contact managerdownload mac version of android contact manager

Here's how to transfer Outlook contacts from Android to a computer:

Step 1: Download and install the software on your computer, and connect your Android device to the PC or Mac via USB.

Step 2: Open the program, and enable USB debugging on Android. It will quickly recognize your mobile device. Then choose the "Contacts" option.

launch the contact manager and connect android to pc

Step 3: If you have imported your Outlook contacts to the Android device, please directly select the contacts you want, and click "Export". Then choose the "Export to CSV" option to save them on your computer.

export outlook contacts from android and save in a csv file

By the way, if you haven't imported your Outlook contacts, please click "Import" > "Import from Outlook" to choose your Outlook contact file. Then the contacts will be added to your Android device.

Part 4: How to Export Contact List from Outlook to Excel on Mac Computer

Outlook for Mac has a slightly different interface but remains straightforward. You can effortlessly export your contact group from Outlook on Mac, and then open the file with Excel.

Here's how:

Step 1: Open Outlook on your Mac. Then click "Tools" in the top menu bar and select "Export".

Step 2: In the "Export to Archive File (.olm)" window, ensure "Contacts" is checked and click "Continue".

Step 3: Click "Save" to export your contacts in an .olm file. Then you need to install SysInfo OLM Converter Tool from Microsoft Store to your PC, and convert the OLM file to a CSV file.

export outlook contacts to excel on mac

Part 5: FAQs About Exporting Contacts from Outlook to Excel

Q1: Can I export only certain contacts or contact lists from Outlook?

Yes. In the Desktop version, you can move specific contacts into a new sub-folder and select only that folder during the export process. On Outlook.com, you can select specific contacts using the checkboxes before clicking "Export".

Q2: Will my contact details remain formatted correctly in Excel?

Generally, yes. However, phone numbers starting with "0" or "+" may sometimes be altered by Excel's "General" cell formatting. It is best to highlight those columns in Excel and change the format to Text to preserve the exact digits.

Q3: What should I do if the export file doesn't open properly in Excel?

If the data looks like a single jumbled line, it is likely a delimiter issue. Open a blank Excel sheet, go to the Data tab, select From Text/CSV, and import your file. Ensure the delimiter is set to "Comma" so the columns align correctly.

Conclusion

Whether you are using the desktop suite, the web interface, or a mobile management tool, exporting Outlook contacts to Excel is a simple process. Once your data is in Excel, you can easily filter, sort, and update your contact information for any professional or personal project. If you want to manage your contacts on your computer, Samsung Messages Backup will be a good option. It supports not only contacts but also other Android data types.

download windows version of android contact managerdownload mac version of android contact manager

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Sophie Green Chief Editor

Sophie Green, Chief Editor of Samsung-messages-backup website, has been focusing on the realm of Android Recovery, Android Transfer (Backup), Android Device Tips, Phone Clean, and Phone Transfer technologies. Recognized contributions on leading platforms attest to her esteemed expertise and reliability.